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Janine Lawson Coaching
Transfoming Struggles into Strengths - Guide book
Transfoming Struggles into Strengths - Guide book
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The Transforming Struggles into Strengths Guide book introduces you to the AWARE Method (Acknowledge, Welcome, Allow, Respond, Evolve), a structured framework that helps you turn self-doubt, fear, and overwhelm into clarity, resilience, and forward momentum.
Inside you’ll find:
1. A step-by-step breakdown of the AWARE Method
2. Journaling prompts + resistance mapping exercises
3. Daily body scan + mindfulness practices
4. Tools for navigating emotional, mental, and physical resistance
5. An action plan to build consistency and transformation
Use this resource to turn struggles into stepping stones on your manifestation journey.
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